Fitness Programmes

During the Covid-19 lockdown the IJF derived a range of fitness programmes with remain useful and relevant.

IJF Bodyweight Solution

Please see our weekly updates and Jockey Bodyweight Solution programmes below. These are a great way to stay fit and train at home.

IJF Return to Racing Programme

covid-19 statement

We are acutely aware that the Coronavirus continues to have a significant and negative impact upon many of our beneficiaries. We are well positioned to offer help and support to those affected and would encourage you to make contact with us.

Our Rehabilitation Centres are Open and from these hubs you can access general pastoral, clinical and financial support as necessary.